HumanSpirit Radio Network

This Friday ~ Exploring the Chakras with Jai Cross

Posted on: July 10, 2013

Our physical anatomy is so obvious that we automatically respond to its cues – we eat when the stomach contorts uncomfortably, we head for shelter when our body overheats, we slow our activities when the breath becomes shallow and rapid.

Our energetic anatomy also constantly sends us signals, yet these are often misunderstood and ignored. Therefore we may not relate our sudden fears of abandonment to a contraction in the root chakra or our seeming inability to empathize to clogged up gunk in our heart chakra.

Our seven chakras form an interconnected series of internal energy centers, each with its own specific area of influence. We will learn about each chakra’s characteristics and how to meaningfully interact with them. We will do an array of practices to clean, balance, and energize these vital components of our energetic anatomy in order to enhance our well-being.

Join us this Friday from 2-3 PM PST for episode #122 – “Rooting into the Chakras.” After a brief overview of the chakras, we’ll turn our attention to the root chakra, the seat of our physicality. The root chakra governs our survival instinct and our primal connection to life. It influences our relationship to ourselves, to health, to home, to family and livelihood. Common blocks here include guilt, self-worth issues, and instability. A well maintained root chakra fosters a pervasive sense of safety, prosperity, and self-acceptance.

To listen to the call, dial (646) 478-4429, or visit


To learn more about our host Jai Cross, visit:


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