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Posts Tagged ‘consciousness

~ by Sarah McCroskey

You may have seen the movie “What the Bleep Do We Know”. If not, it’s an independent film about reality as explained and examined through quantum theory, molecular biology and philosophy. Dry? Oh contraire, it’s as fun and juicy as life itself.

What quantum theory has said all along (since its inception in the ‘50s) is “reality” is a function of the observer, in other words, we create our own reality.

In a nutshell, everything is energy. Energy is invisible, existing as a wave, a formless, infinite array of all possibilities. Energy only precipitates into form (a.k.a. “reality” or in quantum theory “a particle”) upon observation. How and where “the particle” forms depends on the focus of the observer. In other words, the observer’s focus actually selects what become manifest from the realm of all possibility. If that isn’t creating reality, I don’t know what is.

Nothing exists outside the realm of the observer. Whatever is experienced, heard, seen and felt as “reality” is actually generated by means of the observer’s “selection” based on his/her perspective. And of course one’s perspective can be shifted – therefore, so can “reality”.

Conscious or unconscious, our perspective is generated by our definitions or beliefs. Change your beliefs, change your world. This is why unexamined and out-of-date beliefs are so debilitating. Unconscious beliefs generate patterns that repeat when they aren’t really what you desire. As a very wise entity, Bashar, says, “Physical reality is only a mirror of your definition of it.” There is, in fact, no “reality” apart from how you construct it through your beliefs.

How About the Inside?

A molecular biologist, Candace Pert, PhD. (author of Molecules of Emotion) goes on in the film to discuss exactly how our beliefs and the “things we say to ourselves” translate into cellular function.

The hypothalamus is a master organ of the brain. Its job is to convert emotional signals into biological signals for the body to process and follow. The hypothalamus conveys emotional signals through the formation of peptides, proteins that travel through the bloodstream and lock onto receptor sites on the cell walls. The frequency and intensity of the thought/feeling/belief determines how many peptides carrying this information are formed and sent out into the body.

Now here’s the rub: The cells create the number of receptor sites for these peptides, again, based on the frequency of the signal. If you are constantly telling yourself, “I’m fat” or “I’m angry” or “I’m unlovable” or “the world is a nightmare” your body is actually creating receptor sites on the cell wall for the peptides carrying that signal. This is how cells get their instructions about how to act, when to divide, what substances to generate, etc. Because your beliefs reign supreme, if impulsed to do so, the cells will actually create receptor sites for these “emotional” peptides to the detriment of receptor sites to bring in the nutritional elements the cell requires.

So when you say, “I’m fat”, not only is it unkind and unloving, but it’s actually telling the body to create exactly that reality – more and plumper fat cells.

Inside and “outside” (in reality it’s all inside) you are God in your universe. If you don’t like what you’re seeing, get conscious of the beliefs you hold and release those that a) belong to someone else, b) are outdated or c) you don’t prefer. Then, put in a new belief. From your vast imagination create something current and empowering; a belief with which your Soul as Creator-self can align. Be bold, it’s your world!


Copyright © 2003-2013 Sarah McCroskey. All Rights Reserved. 

HumanSpirit Radio Network is committed to bringing you positive and uplifting content (almost) every day. For more information on our free radio broadcasts:, for one-on-one sessions with Sarah:


~ by Sarah McCroskey (continued from last post)

The mind stores and retrieves data.  It takes each and every experience you have and, lickity-split, compares and contrasts it to everything it holds in it’s memory bank – to determine two things…”am I safe” and “how do I stack up against others”.  Given that you are eternally held and loved and that there is no “other”, the Mind’s premise is illusionary.

Yes, the Mind is helpful in this 3D scenario, this karmic theater ritual we’ve signed on to experience Creation in slow-mo and to witness our choice points.  It’s helpful in that it keeps us from stepping in front of a bus in this fabricated duality paradigm.  The Mind’s construct is “I’m separate and can die”.  It is a data bank and pattern recognizer and has been programmed by eons of collective fear, plus your unresolved personal traumas.  It compares and contrasts and tries to protect you from EVERYTHING including love and connection and being your Vast Self.  And… it is not You.  Not even close.

So, yes, it’s not easy staying centered in your essential nature and slipping free of the Conditioned Mind, but is there another game in town?

Holding fast to your knowing, loving yourself, creating A New Earth that supports the truth of Who We Are, building a foundation and community of like-minded others, studying the intricacies of our multidimensional beingness and continually witnessing and uncreating where we’ve bought the illusion – it’s a full time job, but could there be a more compelling, challenging or amazing path? 

And don’t forget intention, our powertool.  We CAN set potent intentions and ally with Source for their fulfillment. Right timing, right action, being a magical aspect of the Whole. We can’t know how it will unfold or what the timing will be, but our intention sets things in motion.  Then let the outcome go. “SURRENDER, DOROTHY…”  Relinquish the Mind’s desire to control/need to know…and watch as co-creation unfurls in a way we could never have orchestrated.  This is why they call it “The Great Mystery”! 

It may be helpful to create a powerful question or two to live into, like “How do I live fully in my experience?” or “What am I noticing right now?” or “How do I know and love myself, connect to guidance and align with All That Is and then create my life from there?”  These inquiries place you into an empowered conversation with yourself.

Choose freedom and joyful receptivity and create audaciously.

And don’t forget to breathe…………


Copyright © 2003-2013 Sarah McCroskey. All Rights Reserved.

HumanSpirit Radio Network is committed to bringing you positive and uplifting content (almost) every day. For more information on our free radio broadcasts:, for one-on-one sessions with Sarah:

~ by Sarah McCroskey (continued from yesterday)

We all came here on purpose at this time.  We thought it all could run amok…Armageddon, that was a distinct possibility…and we came anyway, to see…could we change the collective course of humanity?  Not through controlling, but through remembering, consciously, and then relaxing back into our interconnection with All That Is.

It is done.  So enough with fear and the pretense of limitation.  That false cloak has been shredded by our perseverance – our dedication, love and radiance!

It is only our small self, the out-of-date one that clings to control of this epic process.  How would we control it or even want to?  Does a tadpole “figure out how” to transform into a leaping frog?”  Does an acorn control its way to becoming the towering oak?  Of course  not.  They innately trust the timing and guidance of Nature. 

It is only when we forget our interconnection to Nature and our Earth home and attempt to control the cycles and spirals of a cosmic timing that we get out of sync, experience separation, fear and doubt.

For in truth, how could any one of us, compacted light, the miracle of the joining of two cells, pretend that returning to pure love and consciousness – while still embodied is not enough?  In-dwelling this loving, vast realization of Self must be the first step.  Then, and only then, we express through our being – birthing a living reality into form.  

This is the dream of the Ancient Ones, the Great Return, the stirring of the Goddess – our joint and sacred vision.  And it shall indeed be… Heaven on Earth.

Copyright © 2012 Sarah McCroskey. All Rights Reserved.


HumanSpirit Radio Network is committed to bringing you positive and uplifting content every day. For more information on our free radio broadcasts:, for one-on-one sessions with Sarah:

~ by Sarah McCroskey (continued from yesterday)

It could be that the fear of the conditioned mind is old, ancient in fact, and has been reinforced through lifetimes, generations – practically mythical and certainly archetypal – as an unexamined foundation to human experience and conceptual reality.

Perhaps it’s because I have adopted, as well as carved my own likeness and paid my dues into a world culture that pretends that safety and belonging can be achieved and held certain if we just sacrifice our authenticity and freedom.

Perhaps, as in the Toltec analogy, used by Don Miguel Ruiz, we all have a painful skin condition, that causes us to be unbearably sensitive and adverse to anything that might touch us (and our emotional wounds) and that compels us to avoid “touching” others, as well.

Or perhaps it is a process, as Arthur M. Young puts to thorough enquiry in his tome, The Reflexive Universe, Evolution of Consciousness, a seven part evolutionary journey of all things, to move from pure light – an unencumbered, formless and vastly creative force – to form, structure, complex organism, self-reflective organism and back through stages of apparent constriction toward pure consciousness once again.

So perhaps we grapple, right on time, as a product of the evolutionary seed that lives within us.  As we crack through the hull that has gotten us this far as a member of our species, our germination can feel painful or clumsy as our tender new roots and leaves reach through the fertile hummus and debris of literally eons of civilization.  Our instincts and reflexes have been honed through generations of emotional and energetic patterning.

Maybe a gentle sense of allowing and patience are in order.  Maybe unconditional self-love and encouragement are the proper ingredients during this transition – coupled with a passion for consciousness.

So, personally, I hereby choose… to hold myself tenderly while I willingly inhabit this container, nay crucible of living evolution.

Copyright © 2012 Sarah McCroskey. All Rights Reserved.


Stay tuned for tomorrow’s continuation of this article. HumanSpirit Radio Network is committed to bringing you positive and uplifting content every day. For more information on our free radio broadcasts:, for one-on-one sessions with Sarah:

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